Duration: 1 day

Description:

This course is designed to provide delegates with tools and techniques to:

• Identify how they currently use and waste time
• Set goals and objectives
• Plan their activities
• Prioritise their tasks
• Balance work and private life

Who it is suitable for:

Anyone who would like to improve the way they use their time so that they achieve more and minimise the impact of timewasters.

Example Content:

Precourse - Time Log completed by participants before the course – completion will be strongly recommended but non-completion would not preclude someone from attending the course.

During the course:

Review of time logs

• Use of time
• Time stealers
• Improvement strategies

Time Wasters:

• Telephone
• E-mail
• Meetings
• Interruptions

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• Goal Setting
• Objectives
• Planning
• Diary Management

Prioritising

Work-Life balance

• Concept
• Individual band of balance
• Maintaining balance
• Managing stress

Action Planning